Kari Kelley · Author · Survivor · Wellness Guide
In Kari's book Heal Thy Self, she writes about the role essential oils and natural wellness practices played in her own healing journey. Today, she shares those same tools with her community through doTERRA — essential oils she trusts, uses daily, and recommends with full confidence.
Her Story
Kari didn't stumble into wellness by accident. For her, essential oils weren't a trend — they were part of a carefully built recovery practice that included faith, self-care, and intentional living.
Now she brings that same intentionality to her community, walking people through the oils she uses every single day and the practices that helped her reclaim herself.
When I was healing — from trauma, from grief, from the weight of things I'd carried too long — I needed something that worked with my body, not against it. doTERRA essential oils became part of my daily ritual. They didn't fix everything. But they helped me show up.
— Kari Kelley, from Heal Thy Self
Kari's Favorites
The oil Kari uses daily for grounding and focus. One of the most studied essential oils for emotional wellness. A non-negotiable in her healing toolkit.
Learn MoreFor peace, sleep, and letting go. A staple in every healing home. Kari reaches for lavender when the day needs to wind down and the mind needs permission to rest.
Learn MoreClean, bright, and energizing. Perfect for your morning ritual. Kari adds it to water, diffuses it in her workspace, and uses it to reset when the afternoon slows down.
Learn MoreThe full set Kari recommends to anyone beginning their wellness journey. Six blends specifically formulated to support emotional balance from every direction.
Learn MoreGetting Started
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Want to Go Deeper?
Kari's book Heal Thy Self covers her full wellness journey — including how she incorporated essential oils into her healing process. Get the book and the oils together.
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